Cape Trinity Catholic Programs
Cape Trinity Catholic School Program
PAC’s Youth Fitness Bootcamp
Grades: Pre-K thru 8th
Schedule
Grades Pre-K – 4th: Held every Monday beginning September 13th
Time: 2:45 – 3:45
Location: Wildwood Catholic
Cost: $25 per Month
Grades 5th – 8th: Held every Wednesday beginning September 15th
Time: 2:45 – 3:45
Location: Wildwood Catholic High School
Cost: $25 per Month
*Scheduling Note – In the event of early dismissal, class will be held immediately following the end of school day.
Program Description
PAC’s Youth Fitness Bootcamp is the 2nd Stage of our youth fitness programming and includes expert fitness instruction, nutritional coaching and fun, inspiring and motivational training designed to create a solid, healthy foundation for which youth members can grow and carry throughout the course of their lives. Whether your child is looking to become more physically fit, address a certain health problem, improve on their athleticism or simply keep busy in a fun-filled, healthy environment, rest assured, PAC’s Youth Bootcamp is an optimal choice.
This program is a very high intensity, fast paced class that is fit for children of any fitness level. During their participation, children will take part in fun-filled, fitness related activities including Calisthenics, Plyometrics, Strength Training, Conditioning and much, much more. They will get a cardio workout that is second to none while building core strength, speed, agility, balance, flexibility, functional speed and power. They will develop better coordination in addition to improving their overall athleticism, building their confidence and improving their self-esteem.
PAC’s Youth Fitness Bootcamp is a professionally structured, scientifically proven workout regimen that is progressive in nature, it incorporates a wide variety of proven techniques specifically geared to both improve upon children’s fitness levels and athleticism on a whole. At PAC, we are pioneers in Youth Fitness Bootcamp Programming, our instructors are experts in this field, our program is 1st class and we pride ourselves on the many positive benefits that so many children from Cape May County and beyond have gained from their participation.
Take advantage now, sign up today and begin your exciting journey down the path towards fitness excellence!
PAC Kids Fitness Enrichment Program for Toddlers
Ages: 1 ½ - 5 Years (Pre-K)
Schedule
Day & Time: Held every Tuesday Morning beginning October 5th
Time: 9:30 am – 10:30 am
Location: St. Anne’s School Gymnasium
Cost: $25 per Month
Program Description
PAC Kids is a Fitness Enrichment Program offering numerous fitness and nutritional based programs to children ages 1 ½ thru 5 Years of age. This program focuses heavily on the Early Childhood Developmental Aged Child and our classes are loaded with fun-filled, scientifically proven methods of training that creatively take children on exciting and educational journeys from start to finish. This program will introduce young children to the world of fitness, exposing them to concepts such as core strength building, speed & agility, conditioning, balance, flexibility and gross motor skill development. The program will fuse gymnastics / tumbling related training with a multitude of fitness related activities that will later progress into areas that are sports specific in nature. Our equipment is all soft & safe, our staff members possess numerous years of experience in their respective fields and our programming is offered in a safe, caring environment that will foster both growth and proficiency while allowing children to build self-esteem.
